Princess Health and Changes coming for Nutrition Facts labels on food products: emphasis on calories, added sugar and serving size. Princessiccia

Princess Health and Changes coming for Nutrition Facts labels on food products: emphasis on calories, added sugar and serving size. Princessiccia

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Associated PressBy Danielle RayKentucky Health NewsNutrition labels on food products...

Princess Health and Slicing your way to an apple a day: Americans' apple consumption is on the rise because we're eating them in small pieces. Princessiccia

Princess Health and Slicing your way to an apple a day: Americans' apple consumption is on the rise because we're eating them in small pieces. Princessiccia

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Photo from livestrong.comBy Danielle RayKentucky Health NewsPresentation is everything....

Princess Health and McDonald's stops sending to schools man who says he lost much weight eating only at McDonald's, including Big Macs and fries. Princessiccia

Princess Health and McDonald's stops sending to schools man who says he lost much weight eating only at McDonald's, including Big Macs and fries. Princessiccia

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Photo via flickriver.comMcDonald�s has stopped "giving nutrition advice to students...

Princess Health and Health care professionals strongly endorse new federal dietary guidelines, which say to eat less red and processed meat .Princessiccia

Princess Health and Health care professionals strongly endorse new federal dietary guidelines, which say to eat less red and processed meat .Princessiccia

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A group of 700 physicians and other health care professionals sent a letter of...

Princess Health and How do diet and exercise influence risk of diabetes? Diet seems more important.Princessiccia

Princess Health and How do diet and exercise influence risk of diabetes? Diet seems more important.Princessiccia

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Many people think exercising and eating properly are interchangeable, but a paper...

Princess Health andTwo weeks of high-fiber, low-fat diet brings changes that protect against colon cancer; high-fat diet brings changes with more risk.Princessiccia

Princess Health andTwo weeks of high-fiber, low-fat diet brings changes that protect against colon cancer; high-fat diet brings changes with more risk.Princessiccia

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Two weeks is all it took for a change in diet to increase production of a substance...

Princess Health andResearchers discuss physical activity as a way of maintaining or improving health; daily walking is still the best exercise .Princessiccia

Princess Health andResearchers discuss physical activity as a way of maintaining or improving health; daily walking is still the best exercise .Princessiccia

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By Melissa PatrickKentucky Health NewsObesity worsens the damage that arthritis...

Princess Health and Metabolic Effects of a Traditional Asian High-carbohydrate Diet. Princessiccia

Princess Health and Metabolic Effects of a Traditional Asian High-carbohydrate Diet. Princessiccia

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A recent study supports the notion that an 'ancestral diet' focused around high-starch...

Princess Health and Thoughts on the McDougall Advanced Study Weekend. Princessiccia

Princess Health and Thoughts on the McDougall Advanced Study Weekend. Princessiccia

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For those of you who aren't familiar with him, Dr. John McDougall is a doctor and...

Princess Health and Princess Health andParents can help teens make healthy food choices this summer by strategically stocking the pantry.Princessiccia

Princess Health and Princess Health andParents can help teens make healthy food choices this summer by strategically stocking the pantry.Princessiccia

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A steady diet of junk food can be especially harmful to teens, who tend to experience...

Princess Health and Princess Health andPeople with a genetic risk of obesity should avoid saturated fat, national study of 2,800 people suggests.Princessiccia

Princess Health and Princess Health andPeople with a genetic risk of obesity should avoid saturated fat, national study of 2,800 people suggests.Princessiccia

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A new study shows that avoiding saturated fat may be advantageous for those whose...

Princess Health and Princess Health andWhat you eat, such as refined and easily digestible carbohydrates, may be more important that how much you eat.Princessiccia

Princess Health and Princess Health andWhat you eat, such as refined and easily digestible carbohydrates, may be more important that how much you eat.Princessiccia

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By Melissa PatrickKentucky Health NewsOur weight is determined by the number of...

Princess Health and Princess Health andHealth foundation chief objects to bill that would allow school districts to get waivers from recent nutrition standards.Princessiccia

Princess Health and Princess Health andHealth foundation chief objects to bill that would allow school districts to get waivers from recent nutrition standards.Princessiccia

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The president of Kentucky's public-interest health foundation is objecting to legislation...

Princess Health and Princess Health andPoll gauges Kentuckians' consumption, sources and opinions of drinking water; E. Ky. likes bottled water more than other areas.Princessiccia

Princess Health and Princess Health andPoll gauges Kentuckians' consumption, sources and opinions of drinking water; E. Ky. likes bottled water more than other areas.Princessiccia

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Drinking water is necessary for the human body to work properly. Because one can...

Princess Health and Book Review: Your Personal Paleo Code. Princessiccia

Princess Health and Book Review: Your Personal Paleo Code. Princessiccia

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Chris Kresser has been a major figure in the ancestral health community for some...

Princess Health and New Review Paper on Dietary Fat and Heart Disease Risk. Princessiccia

Princess Health and New Review Paper on Dietary Fat and Heart Disease Risk. Princessiccia

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A new review paper on dietary fatty acids and heart disease risk was just published...

Princess Health and Free e-Book and Ideal Weight Program 2.0 Announcement. Princessiccia

Princess Health and Free e-Book and Ideal Weight Program 2.0 Announcement. Princessiccia

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I'm happy to announce that we're releasing a free e-book titled Why do We Gain Fat,...

Princess Health and Does the Vitamin and Mineral Content of Food Influence Our Food Intake and Body Fatness?. Princessiccia

Princess Health and Does the Vitamin and Mineral Content of Food Influence Our Food Intake and Body Fatness?. Princessiccia

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The Claim: We Overeat Because Our Diet is Low in Vitamins and MineralsWe know that...

Princess Health and To keep kids from getting fat, use smaller plates and portions, limit TV viewing and make sure they get 10 hours of sleep a night.Princessiccia

Princess Health and To keep kids from getting fat, use smaller plates and portions, limit TV viewing and make sure they get 10 hours of sleep a night.Princessiccia

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Kentucky ranks high in child obesity. Parents can make sure their children maintain...

Princess Health and Glucagon, Dietary Protein, and Low-Carbohydrate Diets. Princessiccia

Princess Health and Glucagon, Dietary Protein, and Low-Carbohydrate Diets. Princessiccia

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Glucagon is a hormone that plays an important role in blood glucose control. Like...