Thursday, 8 March 2012

Princess Health and Storm victims need to be vigilant about avoiding tetanus and mold, and protecting food safety.Princessiccia

Princess Health and Storm victims need to be vigilant about avoiding tetanus and mold, and protecting food safety.Princessiccia

As storm and and flood cleanup continues, Kentuckians need to be vigilant about tetanus, mold and food safety, the state Department for Public Health warns.

Regarding tetanus, the DPH recommends avoiding contact with flood waters, which can be a risk for contracting the disease for people who have open wounds.

Mold can develop in homes that have been flooded, but air conditioners or dehumidifiers can help prevent mold growth, the DPH advises. When cleaning affected areas, wear safety goggles, rubber boots and waterproof gloves. In areas of heavy mold growth, a respirator or suitable mask is advised.

The DPH recommends removing all items that have been wet for more than 48 hours and cannot be dried or cleaned. Mold can be removed from hard surfaces using cleaners, soap and water or a bleach solution of no more than 1 cup of bleach in 1 gallon of water. Severe cases should be cleaned by experts.

When it comes to food safety, a full freezer will keep its temperature for 48 hours. A freezer that is half full will maintain its temperature for 24 hours. Refrigerated foods are safe as long as the power is not out for more than four hours. Any perishable food that has been above 40 degree for more than two hours should be discarded.

Freezer and refrigerators should be cleaned with a solution of 2 tablespoons baking soda dissolved in 1 quart of warm water. (Read more)

Wednesday, 7 March 2012

Princess Health and What's the status of a health insurance exchange in Kentucky?.Princessiccia

Princess Health and What's the status of a health insurance exchange in Kentucky?.Princessiccia

By Tara Kaprowy
Kentucky Health News

At the end of February, Kentucky received $57.8 million in federal funds to help set up a health insurance exchange or marketplace under federal health-care reform. Officials say all the money will be used to plan for a potential exchange, even though lawmakers have made no move to introduce legislation to create one.

Jill Midkiff, spokeswoman for the Cabinet for Health and Family Services, said Kentucky has hired a planning vendor "to develop a list of detailed requirements and a potential operating model that is specific to Kentucky's information systems environment."

The exchange is meant to act as a marketplace in which individuals and employees of small businesses can shop and compare several plans that have coverage packages pre-approved by the state and federal governments. Medicaid recipients will also be able to get their insurance from the exchange. Right now, it has not been decided what plans will be offered, Midkiff said. It's also unknown if the plans in the system will be available to everyone or if there will be some plans only available to Medicaid recipients and some only for individuals who qualify.

Who would qualify? People with an income of up to 133 percent above the federal poverty level � now $14,404 for individuals and $29,326 for a family of four � will qualify for Medicaid starting in 2014. Also, the federal government will give subsidies to help Americans whose income is up to 400 percent above the poverty level. With them, they must buy private coverage through the exchanges.

Kentucky has until Jan. 1, 2013 to create a state-based exchange. If lawmakers do not introduce and pass legislation that will create an exchange, the state has two options. It can allow the federal government to operate the exchange or Gov. Steve Beshear can issue an executive order to create one. Beshear "has taken a wait and see approach to exchange planning, neither explicitly endorsing nor refusing to implement a state-run exchange," reads a state-exchange profile put together by the Henry J. Kaiser Foundation.

Kentucky started planning for an exchange in September 2010 and received a total of $8.6 million to do so prior to receiving the $57.8 million grant. Midkiff pointed out most of the activities for this latest grant "must be completed regardless of whether the state or federal government operates the exchange."

Last September, state officials said the delay in setting up an exchange was largely because the federal government had not decided what benefits needed to be offered in the exchange. In December, the Obama administration put the onus on states to come up with their own regulations pertaining to what benefits insurance companies have to offer. When asked if the change has allowed Kentucky to move forward, Midkiff said the Cabinet for Health and Family Services is working with the Department of Insurance to review the new dictate.

While the state does not have an estimate of how many people will use the exchange, Julia Costich, chair of the Department of Health Services Management at the University of Kentucky, said her research shows about 400,000 Kentuckians will be eligible for federal subsidies. After coverage expands, she estimates about 1.1 million Kentuckians will be eligible for Medicaid.

So far, 30 states and the District of Columbia have received grants to set up exchanges. Of those, only 13 and D.C. have adopted a plan for how to proceed.

Kentucky Health News is a service of the Institute for Rural Journalism and Community Issues, based in the School of Journalism and Telecommunications at the University of Kentucky, with support from the Foundation for a Healthy Kentucky.

Princess Health and More young kids going under anesthesia to fix bad dental problems.Princessiccia

Preschoolers are increasingly having to undergo extensive surgery to get fix the cavities they've gotten from lack of brushing, get root canals or have teeth extracted.

Five years ago, the Centers for Disease Control and Prevention found the number of preschoolers with cavities had increased � the first time that had happened in 40 years. "Dentists nationwide say they are seeing more preschoolers at all income levels with 6 to 10 cavities or more," reports Catherine Saint Louis for The New York Times. "The level of decay, they added, is so severe that they often recommend using general anesthesia because young children are unlikely to sit through such extensive procedures while they are awake." (Times photo by Stuart Isett)

"We have had a huge increase in kids going to the operating room," said Dr. Jonathan Shenkin, a pediatric dentist in Augusta, Me., and a spokesman for the American Dental Association. "We're treating more kids more aggressively earlier."

Causes for the increase can be linked to lots of snacking and juice or other sugary drinks before bedtime; kids drinking bottled water rather than tap water; a lack of knowledge that infants should go to the dentist by age 1 to be assessed for cavity risk.

Parents can sometimes confused dental decay with teething and don't realize there is a problem until teeth break or the pain becomes so bad the child cannot sleep. (Read more)
Princess Health and Bill passed that would require fingerprint background checks at nursing homes.Princessiccia

Princess Health and Bill passed that would require fingerprint background checks at nursing homes.Princessiccia

The state House has approved a bill requiring long-term care facilities to run background checks using fingerprinting technology, a move that would be mostly funded by a $3 million federal grant. The state will kick in $1 million.

The House approved the measure 62-36, though many lawmakers are worried about who is going to pay for the effort when the grant runs out in three years. Background checks cost between $60 and $80.

Now, long-term care facilities must "do a name-based background check," reports Beth Musgrave for the Lexington Herald-Leader. "However, those background checks only look at state records. A fingerprint check can search nationally for criminal records."

Rep. Carl Rollins, D-Midway, said he was unsure if House Bill 250 will pass in the Republican-controlled Senate. (Read more)
Princess Health and Columnist wants 'healthy labels, not stealthy labels' on groceries.Princessiccia

Princess Health and Columnist wants 'healthy labels, not stealthy labels' on groceries.Princessiccia

Research has shown shoppers spend an average of just 1 second looking at the nutrition labels on food packages, which lends credence to an argument that the labels need to be easier to digest in a short amount of time.

In January last year, the Grocery Manufacturers Association said its members would soon start adding nutrition information to the front of packages showcasing the quantity of calories, saturated fats, sodium, sugar and nutrients inside, writes Ezekiel J. Emanuel in a column for The New York Times: "Not much happened until September, when the GMA announced that 'Facts up Front' would be the theme for the initiative, and began a second public relations blitz about the forthcoming labels."

But since then, nothing has changed. Emanuel points to failed negotiations between the GMA and the federal government that happened in fall and early winter of 2010 in which the Food and Drug Administration wanted calories, salts, sugars and saturated fats put on the front of labels. The GMA was amenable to the idea, but wanted to also post positive information about vitamins and minerals. The government balked, and negotiations fell through.

But the GMA "knew it had to do something, or risk a more stringent label rule in the future," Emanuel writes. "So it announced its own voluntary label." That label will be flawed, Emanuel argues, because "There is no reason to include positive information on Vitamin C or fiber along with the crucial information on fats, salt and calories. A lack of fiber doesn't lead to the same health crisis as an overdose of salt. And including so many facts results in information overload, diluting the label's impact. A cynic might say that is precisely what the GMA wants."

Walmart has responded by creating its own symbol system called "Great for You," which Emanuel says is a step in the right direction, "but if every company and grocer goes the independent Walmart way, we could end up with many different, confusing icons." (Read more)

Tuesday, 6 March 2012

Princess Health and Kids are still eating too much sugar, regardless of parents' income, and they're getting most of it at home.Princessiccia

By Tara Kaprowy
Kentucky Health News

American children's sugar consumption is down, but kids are still eating too much sugar, and they are getting most of it at home.

So says a new study from the National Center for Health Statistics, which also found parent income is not playing a part in how much sugar kids are consuming. "We found that all kids are eating a lot of added sugars," said Cynthia Ogden, the study's co-author and an epidemiologist with the Centers for Disease Control and Prevention. (One study found kids in low-income families are drinking more juice than recommended, however.)

The study found sugar consumption has dropped to 17 percent of total caloric intake, from 22 percent, but 17 percent is still well higher than federal guidelines, which say total discretionary calories, including added sugar and solid fat, should account for only 5 to 15 percent of total daily caloric intake.

Sugar consumption may have declined because kids are consuming less sugar when they're not at home, thanks to bans or limits on sugary drinks at schools, said Dr. Wendy Slusser, an associate clinical professor of medicine at the Mattel Children's Hospital at the University of California. Kentucky has such a ban.

Most of the sugar is coming from food, not beverages, Linda Carroll reports for MSNBC. About 16 percent of kids' calorie intake comes from "added sugars," such those added to breads, cakes, jams, chocolate and ice cream. Those numbers do not include sugars that naturally occur in food, such as in fruit or fruit juice.

Going forward, the goal is to address how parents are feeding their children. "This is an opportunity for families," Slusser said. "There are estimates now that we could shift children's weights back to 1970s levels if we could just take 350 calories out of a kid's diet each day."

One way to do so is using water to replace sports drinks and those with 10 percent fruit juice. Giving kids Cheerios rather than Honey Nut Cheerios � or any cereal that's lower in sugar � also helps. Reading nutrition labels, avoiding processed foods and planning ahead for healthy snacks and nutritious dinners can also solve the problem. "Once there's a routine, parents can integrate healthier foods into their children's diets," Slusser said. "When you're always eating on the fly, you end up eating too many processed foods." (Read more)

Kentucky Health News is a service of the Institute for Rural Journalism and Community Issues, based in the School of Journalism and Telecommunications at the University of Kentucky, with support from the Foundation for a Healthy Kentucky.

Sunday, 4 March 2012

Princess Health andCongrats Gord Willcocks!.Princessiccia


Congratulations to Health and Performance athlete Gord Willocks who won his age group (60-64) at the Chili Half Marathon today!

Gord ran an impressive 1:34:39.9 to place first overall in his AG by about 2 minutes in a very competitive field.

This race will qualify him to compete in the 2013 NYC marathon.

Way to go Gord!

For full results, click HERE