Princess Health and2014 Re-Fridgee-8er.Princessiccia

Princess Health and2014 Re-Fridgee-8er.Princessiccia

Gusty 20:06 Add Comment

The 2014 H+P race season has officially begun!  We had a great time kicking...

Princess Health and Food Reward Friday. Princessiccia

Princess Health and Food Reward Friday. Princessiccia

Food reward Fridays

Gusty 04:00 Add Comment

This week's lucky "winner"...  Kirkland Signature Cashew Clusters!!  ?WHS...

Princess Health and Snacktime in My Kitchen. Princessiccia

Princess Health and Snacktime in My Kitchen. Princessiccia

real food

Gusty 15:10 Add Comment

Here is a photo of all visible food in my kitchen:?  Along the back wall,...

Princess Health and Why Do We Overeat? A Neurobiological Perspective. Princessiccia

Princess Health and Why Do We Overeat? A Neurobiological Perspective. Princessiccia

Food reward overweight presentations

Gusty 16:15 Add Comment

I just posted a narrated Powerpoint version of my talk "Why Do We Overeat? A...

Princess Health and Mindless Eating. Princessiccia

Princess Health and Mindless Eating. Princessiccia

book review overweight

Gusty 15:56 Add Comment

You think you're in control of your eating behavior-- but you aren'tIn 2005, Brian...

Princess Health and 5 Easy and Effective Ways to Eat Less. Princessiccia

Princess Health and 5 Easy and Effective Ways to Eat Less. Princessiccia

overweight

Gusty 13:52 Add Comment

Why do we overeat?  Why is it hard to lose fat once we've gained it? ...

Princess Health andAthlete Spotlight: Helen Broom.Princessiccia

Princess Health andAthlete Spotlight: Helen Broom.Princessiccia

Gusty 18:04 Add Comment

Here it is-the 3rd edition of our H+P Athlete Spotlight.  For this installment,...

Princess Health and The Best Exercise For Losing Weight. Princessiccia

Princess Health and The Best Exercise For Losing Weight. Princessiccia

Gusty 11:56 Add Comment

As a fitness instructor, the first question I usually receive from a new customer...

Princess Health and Mysteries of Energy Balance and Weight Loss. Princessiccia

Princess Health and Mysteries of Energy Balance and Weight Loss. Princessiccia

overweight

Gusty 16:09 Add Comment

How to Lose Weight Effortlessly You've probably seen this claim many times: a pound...

Princess Health and Deirdre: "The First New Year�s Resolution I Kept". Princessiccia

Princess Health and Deirdre: "The First New Year�s Resolution I Kept". Princessiccia

Gusty 15:52 Add Comment

My sister and I first attended Lily�s Zumba class in Jan 2012 as our new year�s...

Princess Health and NutriScience Seminar in Lisbon with Lindeberg, Fontes, and Bastos. Princessiccia

Princess Health and NutriScience Seminar in Lisbon with Lindeberg, Fontes, and Bastos. Princessiccia

Gusty 10:52 Add Comment

My friend Pedro Bastos has asked me to spread the word about a seminar he's organizing...