My sister and I first attended Lily�s Zumba class in Jan 2012 as our new year�s resolution, I was dubious about going to a dance class with my Irish rhythm but once we got in the class we discovered it doesn�t matter if you are doing the steps right or not but once you attempt to follow Lily you will sweat ALOT. We had a good work out and we were smiling throughout � 2 things that I have never said about circuits/spinning! That was 18 months ago, I attend Lily�s classes each week because I continue to see the benefits including toned muscles � both arms & legs due to Lily�s creative dance moves � more energy, distressing and an effective workout.
Lily�s enthusiasm is very motivating which makes me push myself that bit more. I recommend Lily�s Zumba to anyone that wants to get a good workout and enjoy both the class and the results you will notice both physically and mentally. Be warned you may re-enact the dance moves you learn in your bedroom/kitchen/nightclub when you hear �one of the Zumba songs� - this however is not a bad thing ;)
Dee Power
Princess Health and Deirdre: "The First New Year�s Resolution I Kept". Princessiccia
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Oleh
Gusty
