March 28th, 2016 Tweets Only
Tweets Only, tonight.
My Tweets Today:
Thank you for reading and your continued support,
Strength,
Sean
Tweets Only, tonight.
My Tweets Today:
2.5 cups water & 20 push-ups complete. Ready for the brew. pic.twitter.com/3GQOkxSDzO� Sean Anderson (@SeanAAnderson) March 28, 2016
Not sure what I did to make this coffee extra "thick," but ooh...Super dark. W/2 tblspns half&halfX 3 cups. 120 cal. pic.twitter.com/jdjBrXX3ex� Sean Anderson (@SeanAAnderson) March 28, 2016
Breakfast in MFP... pic.twitter.com/d0aIxf9Kvq� Sean Anderson (@SeanAAnderson) March 28, 2016
Two whole eggs-Two whites w/96g avocado & 1 slice swiss. 2.5oz banana, 5.9oz orange & 7.1oz pear. 639 cal. pic.twitter.com/aXEsixzlOy� Sean Anderson (@SeanAAnderson) March 28, 2016
Two tablespoons half & half with my Midmorning dark roast. 40 cal. pic.twitter.com/ZCS4FeDvcb� Sean Anderson (@SeanAAnderson) March 28, 2016
4.5oz apple with 16g natural-chunky peanut butter. 168 cal. pic.twitter.com/pNfS2Se1bQ� Sean Anderson (@SeanAAnderson) March 28, 2016
Lunch in MFP... pic.twitter.com/1sXjQpJ8xq� Sean Anderson (@SeanAAnderson) March 28, 2016
2.5 cups water with lunch. #wateraccountability pic.twitter.com/HFLuhourdR� Sean Anderson (@SeanAAnderson) March 28, 2016
Pork&Bean soft corn wraps w/3oz pork, 65g FF beans, salsa, jalape�os, lettuce, 2-provolone & 30g sr crm. 545 cal. pic.twitter.com/UyiKzfcBSJ� Sean Anderson (@SeanAAnderson) March 28, 2016
After lunch coffee with two tablespoons half & half. 40 cal. pic.twitter.com/Qfi9uQgDcD� Sean Anderson (@SeanAAnderson) March 28, 2016
Dark roast with two tablespoons half & half. 40 cal. pic.twitter.com/z42BAi8CTQ� Sean Anderson (@SeanAAnderson) March 28, 2016
Dinner coming together... pic.twitter.com/2mfdfKbTnH� Sean Anderson (@SeanAAnderson) March 29, 2016
2.5 cup water bottle refill with dinner. #wateraccountability pic.twitter.com/osqWClI8oW� Sean Anderson (@SeanAAnderson) March 29, 2016
Dinner in MFP... pic.twitter.com/35kkeI2PKo� Sean Anderson (@SeanAAnderson) March 29, 2016
Grilled chckn drumsticks, 306g red pot.-mashed w/15g sr cream & 1 tblspn half&half. 1.5 srv. Mixed veggies. 660 cal. pic.twitter.com/YvL7pYafpY� Sean Anderson (@SeanAAnderson) March 29, 2016
� Sean Anderson (@SeanAAnderson) March 29, 2016
Thank you for reading and your continued support,
Strength,
Sean
Princess Health and March 28th, 2016 Tweets Only. Princessiccia
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Oleh
Gusty
