Tuesday, 31 May 2016

Princess Health and  May 31st, 2016 A Few Things. Princessiccia

Princess Health and May 31st, 2016 A Few Things. Princessiccia

May 31st, 2016 A Few Things

Tweets only tonight. Headed to bed early.

I do have a few things to write about concerning my sleep schedule (or lack of), workouts and my blog writing schedule. I really want to do this--but tonight, I'm making the wiser decision and hitting the pillow instead. It's all good things. And it all centers around turning up my accountability in the sleep schedule department--and the things I plan to do in support of this issue. It's an issue I can't afford to continue taking lightly.

Today's Live-Tweet Stream:
























Thank you for reading and your continued support,
Strength,
Sean

Princess Health and UK health IT 'glitch': Hundreds of thousands of patients have potentially been given an incorrect cardiovascular risk estimation after a major IT system error. Princessiccia

This in the UK.

What is euphemistically referred to as an "IT system error" is, in reality, the mass delivery of a grossly defective medical device adversely affecting hundreds of thousands of patients.  I'm surprised not to see that other kindly euphemism, "glitch" (http://hcrenewal.blogspot.com/search/label/glitch):

http://www.pulsetoday.co.uk/your-practice/practice-topics/it/gps-told-to-review-patients-at-risk-as-it-error-miscalculates-cv-score-in-thousands/20031807.article

Hundreds of thousands of patients have potentially been given an incorrect cardiovascular risk estimation after a major IT system error, Pulse can reveal.

The MHRA has told GPs they will have to contact patients who have been affected by a bug in the SystmOne clinical IT software since 2009.

Of course, this refrain appeared, a corollary of "Patient care has not been compromised" (http://hcrenewal.blogspot.com/search/label/Patient%20care%20has%20not%20been%20compromised) when health IT crashes and outages occur:

The regulator says that means that �a limited number� of patients may be affected, and the risk to patients is �low�.

At best, it's good that only a "limited number" of patients were "affected."  I guess they feel they can justify a "limited number" of patient harms for the glory of a medical Cybernetic Utopia.

At worst, how do "the regulators" know exactly who was affected?  Answer: they don't and this is boilerplate BS meant to CYA.

But Pulse has learnt that the 2,500 practices using SystmOne are having lists sent to them of around 20 patients per partner who may need to be taken off statins, or be put on them, after their risk is recalculated.

Statins are not an innocuous medication.  From WebMD at http://www.webmd.com/cholesterol-management/side-effects-of-statin-drugs?page=2#1:

The most common statin side effects include:
Statins also carry warnings that memory loss, mental confusion, high blood sugar, and type 2 diabetes are possible side effects. It's important to remember that statins may also interact with other medications you take.


Not to mention the risks of not being on a statin if you truly need one.

And this number could increase if a practice provides NHS Health Checks routinely. In addition, the lists being sent to practices only go back to October 2015, but practices will be sent further lists potentially dating back to 2009 over the next few weeks.

Wait!  The "regulators" said that �a limited number� of patients may be affected.  They are clairvoyant, I would imagine.  Maybe one of them is Harry Potter?


The "regulators", who have the same powers as the man-wizard above, know through clairvoyance that only a limited number of people were affected, and risk to them low.

A statement from MHRA to Pulse said: 'An investigation has been launched into a digital calculator used by some GPs to assess the potential risk of cardiovascular disease (CVD) in patients.

'We are working closely with the company responsible for the software to establish the problem and address any issues identified.

The problem is incompetence and negligence.  One wonders what testing was performed before this was unleashed on the public in the UK.

TPP told Pulse they were working to address the �Clinical Safety Incident� and that the QRISK calculator was provided as an advisory tool to support decision making. They added they were working to ensure the issues were addressed and GPs are informed of affected patients �as soon as possible�.

�Clinical Safety Incident� - what a wonderful euphemism for "healthcare IT debacle."


Deputy chair of the GPC�s IT subcommittee Dr Grant Ingrams told Pulse it would be �loads of work� to sort out.

He said: �It affects everyone who has had a QRISK, and SystmOne are sending out messages to say �look at these patients�. But then you have to see if the change is significant, and whether you would have made a different decision at the time, or put them on a different treatment�

It will probably be more work than if such a system had never been constructed.

Dr Ingrams said: �There�s potential harm both ways�What happens when a patient who had been of a high risk and this hadn�t been identified and they�ve now had a stroke or heart attack?  �Similarly if someone had a low risk and they�ve been put on a statin and had a side-effect who�s responsible? That�s the clinical risk.�

Answer: the company that produced this grossly defective software, and those "regulators" who allowed it on the market without independent and thorough testing, are responsible.

Dr William Beeby deputy chair of the GPC�s clinical and prescribing subcommittee, said the bug �certainly had the potential to impact on patient confidence� and this could create even more work  ... �It�s the tool we�ve been told to use. So if the tool is inaccurate, then you start to lose confidence and the doctors will then lose confidence as well.�

Patient confidence (let alone physician confidence) in cybernetics already took a big hit in the UK several years back, as at my Sept. 2011 post "NPfIT Programme goes PfffT" at http://hcrenewal.blogspot.com/2011/09/npfit-programme-going-pffft.html.

However, it seems, hyper-enthusiast overconfidence in health IT, including that of the "regulators", would not be injured even if bad health IT caused more casualties than the bombings and V2 attacks suffered by the UK in WW2.


After the health IT debacles involving billions of wasted pounds in the UK, perhaps the UK's "regulators" need to look upon health IT as fondly as this piece of technological wizardry.

A TPP spokesperson told Pulse: 'TPP is dealing with the Clinical Safety Incident involving the QRISK2 Calculator in SystmOne. The tool is intended to support GPs in assessing patients at risk of developing cardiovascular disease and in developing treatment plans. The QRISK2 Calculator is presented within SystmOne as an advisory tool.

"Advisory tool"?  That the doctors can safely ignore?  Hogwash.

�We are actively working to ensure the issues identified are addressed and to ensure that clinicians are informed of any patients that may have been affected as soon as possible.� 

Until the next health IT "bug" arises, that is.

-- SS


Princess Health and HIT Mayhem, Canadian Style: Nanaimo doctors say electronic health record system unsafe, should be shut down, non-medical PR hacks say it's perfectly safe. Princessiccia

Some candid honesty:

To hell with doctors and nurses and their concerns about horrible health IT.  

That seems the international standard in 2016 regarding their concerns.  There's just too much money to be made in this business to worry about such piddling annoyances as maimed and dead patients.

Doctors, after all, don't know anything about computers, and cybernetic medical experiments on unconsenting human subjects are just good fun.

This new example from Canada:

http://www.theprovince.com/health/local-health/nanaimo+doctors+electronic+health+record+system/11947563/story.html

Nanaimo doctors say electronic health record system unsafe, should be shut down

By Cindy E. Harnett
Victoria Times Colonist
May 27, 2016

Implementation of a $174-million Vancouver Island-wide electronic health record system in Nanaimo Regional General Hospital � set to expand to Victoria by late 2017 � is a huge failure, say senior physicians.

Who cares what they say?  They're just doctors, so sayeth the imperial hospital executives.. 

After a year of testing, the new paperless iHealth system rolled out in Nanaimo on March 19. Island Health heralds the system as the first in the province to connect all acute-care and diagnostic services through one electronic patient medical record, the first fully integrated electronic chart in the province.

EHR pioneer Dr. Donald Lindberg, retired head of the U.S. National Library of Medicine, called such total command-and-control systems "grotesque", and that was in 1969 (See http://hcrenewal.blogspot.com/2014/06/masters-of-obvious-aat-athens-regional.html).  He observed back then:



But he's a doctor too, so what does he know, sayeth the hospital executives.

But nine weeks after startup, physicians in the Nanaimo hospital�s intensive-care and emergency departments reverted to pen and paper this week �out of concern for patient safety.�

Who cares what they say?  apparently not the executives, per Toni O'Keeffe, Vice President and Chief, Communications and Public Relations, http://www.viha.ca/about_viha/executive_team/toni_okeeffe.htm, as below.  The system's perfectly safe!


Doctors said the system is flawed � generating wrong dosages for the most dangerous of drugs, diminishing time for patient consultation, and losing critical information and orders.

�The whole thing is a mess,� said a senior physician. �What you type into the computer is not what comes out the other end.

�It�s unusable and it�s unsafe. I�m surprised they haven�t pulled it. I�ve never seen errors of the kind we are now seeing.�

Doctors are so concerned, they want Island Health to suspend the implementation.

�Take it away and fix it and test it before you bring it back � stop testing it on our people,� said one doctor. �Why wasn�t this introduced in Victoria first? If they went live in Victoria first, they would have a riot.�

(Is there anything unclear there, I ask?)

SHUT UP DOCTORS.  IT''S PERFECTLY SAFE, sayeth the administration.

The doctors, who fear reprisals, spoke to the Times Colonist on condition of anonymity.

If doctors did not fear reprisals I'd have a full time job writing on EHR debacles.  I could almost have one now.

The $174-million system started with a 10-year, $50-million deal for software and professional services signed in 2013 with Cerner Corporation, a health information technology company headquartered in Kansas City. Thus far, the company has been paid close to $12 million. The remaining $124 million is to be spent by Island Health for hardware, training and operating the system.

I wonder just how much graft there may be, driving what seems an international phenomenon of bad health IT with doctors and nurses complaining (e.g., examples of mayhem at http://hcrenewal.blogspot.com/2013/07/rns-say-sutters-new-electronic-system.html), patients being harmed and dying (e.g., ECRI Deep Dive study at http://hcrenewal.blogspot.com/2013/02/peering-underneath-icebergs-water-level.html), yet hospital execs and government officials gleefully moving full steam ahead.

The system is being used in Nanaimo�s hospital, Dufferin Place residential care centre (also in Nanaimo), and Oceanside Health Centre in Parksville.

Since March 19, mobile touch-screen computer console carts have been rolling around hospital hallways. Voice-recognition dictation software immediately transcribes a doctor�s verbal notes into a patient�s electronic record, and scanners track each bar-coded patient bracelet around the hospital. But doctors complain the new technology is slow, overly complicated and inefficient.

Today's clinical IT is needlessly and blindingly complex.  But hospital executives are, in my increasing view, too ignorant to recognize the necessity of simplicity in critical functions such as clinical medicine.  Their jobs are child's play in comparison.  (I should know; I once was a health IT  executive after having practiced medicine for a number of years.)

�The iHealth computer interface for ordering medications and tests is so poorly designed that not only does it take doctors more than twice as long to enter orders, even with that extra effort, serious errors are occurring on multiple patients every single day,� wrote one physician at the Nanaimo hospital.

In view of current warnings and that which is known, and has been known for many years from the literature about bad health IT, each and every adverse outcome of injury that occurs represents hospital executive gross negligence:

Gross negligence is a conscious and voluntary disregard of the need to use reasonable care, which is likely to cause foreseeable grave injury or harm to persons, property, or both. It is conduct that is extreme when compared with ordinary Negligence, which is a mere failure to exercise reasonable care.  http://legal-dictionary.thefreedictionary.com/gross+negligence

I leave it to the reader to classify patient deaths.

�Tests are being delayed. Medications are being missed or accidentally discontinued.�

My mother and other patients in whose litigation I have provided informatics expertise were injured and/or died from precisely that type of mistake.

Doctors can�t easily find information entered by nurses, the physician wrote.

There are also complaints about the pharmacy module of Cerner�s integrated system � the only joint build between Island Health and Cerner.

iHealth implementation staff brought in to input orders for physicians this week entered eight drug mistakes on one day and 10 on another, while there were no mistakes in the paper orders, doctors said. �If the experts can�t enter it correctly, what is the average Joe going to do?� one doctor said.

Suffer, and take on all the liability, of course.

Another problem, they said, is patients� drug orders disappearing from the system.

Australian informatics expert Jon Patrick wrote of such issues in 2011 as at this link: http://hcrenewal.blogspot.com/2011/03/on-emr-forensic-evaluation-from-down.html.  His technical paper was ignored, and pushback for having written it draconian.

Here's the administration's view:

... But Island Health spokeswoman Antoniette O�Keeffe said the system is safe and doing what it�s intended to do.

To hell with the doctors concerns and with the patients.

�We are not going back to paper,� she said. �We can�t go back to paper. We don�t have the mechanics to go back to paper.�

I'll be generous about the stupidity represented by that statement.  What she means is, we've jsut blown tens of millions of dollars on computers.  We'd get out asses kicked by the Board if we admitted we blew it and went back to paper.

Island Health acknowledges that documentation for staff doing emergency-department patient intake was a challenge, noting Nanaimo is the busiest emergency department on the Island.

A mere "challenge."  How about "was not possible in a 24 hour day?"

Nanaimo has some of the top physicians in the country and �we respect the feedback they are giving us, and so we are listening to them and we are tweaking and modifying the system,� O�Keeffe said.

We respect their feedback.  They say it should be shut down, but "the system is safe and doing what it�s intended to do."

Challenges include getting medication orders into the system, getting clinical staff trained, work flow and documentation, O�Keeffe said.

More staff have been added to speed up admissions and others are working around the clock in the intensive-care and emergency departments to input handwritten physician orders into the system, O�Keeffe said.

Cerner is working with Island Health staff, �and they�ll be here until we get this fully implemented,� O�Keeffe said.

Ms. O'Keefe. bad health IT is never "fully implemented."  (e.g., http://hcrenewal.blogspot.com/2013/11/weve-resolved-6036-issues-and-have-3517.html) Instead, clinicians learn to work around bad health IT, except when the risk of doing so slips through and patients get maimed or killed.

Island Health credits the system�s electronic warnings for catching about 400 human-caused medication errors and conflicts at three sites, saying it�s a sign that the system is working. It will produce a warning, for example, if the dosage is too high for a patient�s weight, if the drug is not appropriate for a particular disease or if there�s a drug conflict.

Across the country, thousands of medication mistakes are made daily due to human error, �and this system is designed to catch them,� O�Keeffe said.

Doctors respond that so many irrelevant flags pop up, it creates confusion, while the computer loses or duplicates drug orders.

Ms. O'Keefe and her administration are obviously blissfully unaware of how health IT can cause medication errors en masse impossible with paper, e.g., "Lifespan (Rhode Island): Yet another health IT 'glitch' affecting thousands", http://hcrenewal.blogspot.com/2011/11/lifespan-rhode-island-yet-another.html.  Of course, many hospital executives are ill-informed, lacking the curiosity of  the average scientist or physician.

The system was a decade in the making for Island Health. Twenty-three clinical teams were involved in developing various components and there was user-group testing, modifications and feedback, O�Keeffe said. Training has gone on for the last year, she said. �You can only bring a system so far and then you have to put it in a real environment to test it.�

At best - test it - yes, on unsuspecting human subjects known as patients, doctors and nurses.  The ones who are harmed and the ones who die are worthy human sacrifice for the glory of computing, eh, Ms. O'Keefe?

At worst - what is wrong with this industry that each and every installation of this technology is an experiment?

Is it that the technology has exceeded the intellectual horsepower of available personnel?  In my experience that has seemed to be the case.

By the end of the implementation, it�s expected family doctors will also be able to access patient files started in acute-care settings. Island Health is working on that component now, O�Keeffe said. Once the system is working smoothly in Nanaimo, it will be installed in the north Island and then Victoria hospitals in 12 to 18 months, O�Keeffe said.

Runaway trains cannot be stopped.

Canadian lawyers, take note.

-- SS

Addendum: An Op-Ed on this matter is here:

http://www.timescolonist.com/opinion/op-ed/comment-new-computer-system-a-detriment-to-health-care-1.2264274  

It is grim, written by a doctor under a pseudonym (Dr. Winston Smith is the pseudonym for a doctor in Nanaimo - that says much about fear of retaliation):
One health record. Making care delivery easier for health-care providers. Safer health care. These are the claims Island Health has made publicly for its new electronic health-record system iHealth, introduced initially at Nanaimo Regional General Hospital in March and intended to roll out across Vancouver Island in the coming months.
These are goals physicians share � many of whom enthusiastically use electronic records in their clinics. Despite �bumps in the road,� Island Health claims the implementation of the system is going well.
But these claims are untrue. iHealth does not provide a single health record: It offers no less disjointed and poorly accessible a collection of patient information in differing programs and sites than the previous system.
The system is cumbersome, inefficient, not intuitive � and not simply because it is a new system, but because of its very nature. It�s like trying to make a DOS-based computer work like an Apple or Windows-based system: You can perform many of the same functions, but it is slow, takes multiple steps and is inefficient.
Even the youngest generation, who have grown up with computers, and those with computing science degrees can�t make it work effectively.
The system�s ordering function is faulty and requires multiple separate steps and choices to order a simple medication: A processing issue safety experts know is highly likely to cause error.
And the system sometimes makes default changes in medication orders without the knowledge of the ordering physician. Single orders for medications disappear from the record, so that duplicate orders are initiated by unknowing doctors.
The consequence of these problems is that hospital-based care delivery is slower, more inefficient, more prone to error. Health-care providers are found interacting with their mobile computer monitors in already overcrowded hallways rather than providing direct patient care.
Nurses and doctors have less of a holistic appreciation of their patients and their illnesses because of the disjointed complexity of the electronic record rather than the simple navigability of the previous paper record and charting.
And communication with the computer system has supplanted direct discussion between health-care team members: Like trying to manage complex illnesses through text messages.
Health-care delivery is slower, so surgical operations are cancelled or delayed and patients leave the emergency department without being assessed; patients are not seen in a timely fashion or at all by specialists; medication errors are regular, so patients are medicated inappropriately or even overdosed; and some of our most experienced and valued health-care providers opt for early retirement or leave rather than continue the frustration and moral distress that this system has generated.
And the effect of iHealth is not restricted to the hospital, as some specialists have reduced their outpatient service because of the increased workload iHealth has caused.
In short, health care is not easier or better. The quality of care is worse and access is reduced. Improvements can be made and have been, but the system is fundamentally flawed. The impact on work efficiency and quality will never return to previous levels � a fact even the Island Health iHealth �champions� acknowledge.
Worse, iHealth is unsafe and dangerous. Medicine strives to be evidence-based, but there�s no evidence electronic record systems improve quality of care, and plenty of evidence they do the opposite � particularly this one.
Doctors have expressed their concerns to Island Health. Rather than suspending the system, the health authority�s response has been simply to delay its rollout beyond Nanaimo. It�s OK to let our community suffer while they tinker.
Dr. Brendan Carr, the CEO of Island Health, tells us he�ll �do whatever it takes to make this work,� even while continuing to risk worsening quality of care and expending more of our taxpayer dollars � $200 million so far, a fraction of which applied to delivery of health-care services could provide inordinately better health-care outcomes than any electronic record can do.
The medical community has finally taken matters into our own hands in the interests of patient safety, quality of care and access. A number of departments are refusing to continue using the system and instead returning to the previous one.
Why does Island Health not withdraw this system? In sum, they�ve spent a lot of taxpayers� dollars on iHealth, a product of Cerner, which has been sued by hospital systems in the United States.
And as with many such systems, the objective has not been better patient care, but has been more Orwellian: Improved administrative data and control � no wonder Island Health is loath to give it up.
Well, Dr. Carr, the patient should be paramount. I and my family and my community are not expendable. No electronic record system should be introduced that will not explicitly improve health care, patient safety and access.
Any deterioration in health care is not an acceptable outcome. Suspend the iHealth experiment. Stop wasting taxpayer dollars. Sue for our money back for having been sold a lemon (as other jurisdictions have done).
Spend our tax dollars on services, infrastructure and equipment that will improve health care, not make it worse.
Dr. Winston Smith is the pseudonym for a doctor in Nanaimo.
- See more at: http://www.timescolonist.com/opinion/op-ed/comment-new-computer-system-a-detriment-to-health-care-1.2264274#sthash.rWwQcJZA.dpuf

... The system is cumbersome, inefficient, not intuitive � and not simply because it is a new system, but because of its very nature. It�s like trying to make a DOS-based computer work like an Apple or Windows-based system: You can perform many of the same functions, but it is slow, takes multiple steps and is inefficient.

Even the youngest generation, who have grown up with computers, and those with computing science degrees can�t make it work effectively.

The system�s ordering function is faulty and requires multiple separate steps and choices to order a simple medication: A processing issue safety experts know is highly likely to cause error.

And the system sometimes makes default changes in medication orders without the knowledge of the ordering physician. Single orders for medications disappear from the record, so that duplicate orders are initiated by unknowing doctors.

Deadly.

The consequence of these problems is that hospital-based care delivery is slower, more inefficient, more prone to error. Health-care providers are found interacting with their mobile computer monitors in already overcrowded hallways rather than providing direct patient care.

This was not what the pioneers intended.

Nurses and doctors have less of a holistic appreciation of their patients and their illnesses because of the disjointed complexity of the electronic record rather than the simple navigability of the previous paper record and charting.

That sums up a major problem with today's health IT well.

The medical community has finally taken matters into our own hands in the interests of patient safety, quality of care and access. A number of departments are refusing to continue using the system and instead returning to the previous one.

This type of revolt, showing who really owns the hospital, needs to become commonplace.

Why does Island Health not withdraw this system? In sum, they�ve spent a lot of taxpayers� dollars on iHealth, a product of Cerner, which has been sued by hospital systems in the United States.

And as with many such systems, the objective has not been better patient care, but has been more Orwellian: Improved administrative data and control � no wonder Island Health is loath to give it up.

Indeed.

The CEO is himself a physician:

Well, Dr. Carr, the patient should be paramount. I and my family and my community are not expendable. No electronic record system should be introduced that will not explicitly improve health care, patient safety and access.

This anonymous doctor needs to speak to my mother, who I visited yesterday along with my father, on U.S. Memorial Day - at the cemetery after her encounter with bad health IT.

Read the whole Op Ed at the link above.

-- SS
New computer system a detriment to health care
New computer system a detriment to health care

Monday, 30 May 2016

Princess Health and May 30th, 2016 Decent Balance. Princessiccia

May 30th, 2016 Decent Balance

I found a decent balance of work and rest this holiday weekend. I did sleep-in well three mornings in a row and I'm hoping it hasn't set me up for a rude awakening come early morning Tuesday. It might take some adjusting, physically and mentally!

You may have read a mention of Kristin occasionally in these pages. Kristin and I have been dating for some time. I've learned hard and valuable lessons in keeping certain things private and extending courtesy, respect and consideration to those in my life who didn't sign up for having their personal life splashed across these writings. I share my life and experiences as a powerful accountability, support and self-educating tool for my own personal development. I also share in hopes that it might help someone else along the way. This blog continues to accomplish those important missions. But, in being an open book, I must remain mindful of how much I share about others around me, unless they've given me their full and complete blessing on a particular topic or event. I haven't always applied this level of awareness and consideration. Again--I've grown.    

I attended a Memorial Day get together at Kristin's parents house this afternoon. I had the opportunity to meet a bunch of her family. They're great people! I brought the ingredients for my signature guacamole and I absolutely loved preparing it for everyone. Kristin's mom was so kind and thoughtful. She knows I'm abstinent from refined sugar, so she set aside some of the brisket, minus the sauce, just for me. It was a wonderful experience full of good conversations.

I had quite a bunch of work to get done this afternoon and evening, some for me, some for the radio station and I allowed it to slightly tilt my day, but again--my choices and no complaints. It was a great day.

The registration period for the upcoming eight week weight loss teleconference support groups opened today! I co-facilitate these groups with Life Coach Gerri Helms and Life Coach Kathleen Miles. The Monday night session starts June 6th at 7pm Eastern, 6pm Central, 5pm Mountain and 4pm Pacific. The Tuesday night session starts June 7th an hour later at 8pm Eastern, 7pm Central, 6pm Mountain and 5pm Pacific. Both groups are combined into one secret Facebook group where everyone provides powerful accountability and support for one another. Group members also have access to spot support via text and calls. This is a very powerful group. The cost is $120.00 for the eight week session. We keep it small, limiting registration to ten participants per group. A limited number of spaces are open. If you're interested in signing up, the links are below.

If you want to wait and dial in to the Wednesday night FREE open house event to get a better feel of what the groups are all about, then be sure to register for that by clicking this link: http://totalkathy.com/?event=dont-diet-live-it

























Monday night registration - http://lifecoachgerri.com/events/june-6-group/

Tuesday night registration - http://lifecoachgerri.com/events/june-7-group/

Today, I maintained the integrity of my maintenance calorie budget, I remained abstinent from refined sugar and I exceeded my daily water goal. I'm grateful for another great day.

Today's Live-Tweet Stream:
































Thank you for reading and your continued support,
Strength,
Sean

Sunday, 29 May 2016

Princess Health and  May 29th, 2016 A Great Day. Princessiccia

Princess Health and May 29th, 2016 A Great Day. Princessiccia

May 29th, 2016 A Great Day

Today was simply a great day. It's days like these that remind me of how much I have to be grateful for in my life. I spent time with Noah and mom for lunch and a visit to the cemetery. We placed flowers on the graves of loved ones. Noah may not have fully understood what we were doing, but at one point, as he crouched down over the marble, gazing down at the name of his Uncle Shane--it appeared he understood we were doing something special. 

I made it back home this evening, then over to prepare dinner with Kristin at her place. We made shrimp alfredo with mushrooms using Joy Bauer's alfredo sauce recipe. It was fabulous!

Several wonderful people have found my book since my appearance on the Today Show. Lately, I've heard from many of them with positive reviews. I do things differently today than I did back then, namely my abstinence from refined sugar and my accountability and support measures have been turned up much higher. But even though my personal plan has evolved from the time Transformation Road was written, I still stand behind the book all the way. Clearly all things in moderation doesn't work for me, although my initial weight loss happened with this approach. For some, it's still workable that way.

The mental and emotional dynamics do not change and truly, that's the area where the book most resonates with readers. I'm proud of the book. If you're interested in receiving a signed copy directly from me, simply click the book cover on the left hand side bar of this blog. It'll take you to the order page. It's also available on Amazon in paperback, Kindle and if you prefer to listen to books, there's even an Audible version.

I received a fantastic book review today from Kathy B. on my Facebook page.

Kathy writes:
"I've been anxiously awaiting a book and it came on Thursday, just in time to have for the weekend! TRANSFORMATION ROAD by Sean Anderson. Sean travels the same roads that many of us do. Has he figured out what everyone else seems to be overlooking? Quite possibly! Is it magic? No! Do you have to work at it? Absolutely! 

I picked up his book and literally couldn't put it down until I finished it! He started his weight loss journey at 505 lbs! I feel guilty complaining about the 25-30 pounds more that I want to lose! This man needed to lose 275 lbs! 

So, what did we have in common? Everything! He ate when he was happy, sad, stressed, to celebrate, as a reward. Me? Guilty!!! The reasons were different but the comfort that food brought was the same. We were addicted to food! His story hit home in so many areas for me. Almost as if it was written for ME to read! If you or someone you know is struggling with food addiction this book is written to give hope! This is the most positive book about losing weight I have ever read. Thank you for writing it, Sean! Check out his blog The Daily Diary of a Winning Loser, too!"

Kathy, thank you! The excess weight is relative to the individual--one person's 25-30 is another's 150. As you discovered, regardless of the weight, the mental/emotional elements are remarkably similar for all of us. I sincerely appreciate your amazing review!

I shared a story in my reply to Kathy that I don't remember sharing publicly in these pages. Maybe I did-- but I don't recall.

Before it was published, the publisher hired a literary critic to thoroughly review the manuscript and suggest changes that, in her professional opinion, the book needed. She obviously didn't relate because she tore it up from start to finish--and basically advised a complete rewrite of the book--especially the first ten chapters. In a meeting I'll never forget, I stood behind my work and refused to change a single thing. In my opinion, there wasn't a 'right or wrong,' only on honest depiction of the story. 

Every time I read a review like yours and I read one of the most common phrases used time and time again, "I couldn't put it down," and I read of how different people connect and relate in deeply resonating ways--I think of that meeting--and how it brought the publishing process to a grinding halt for some time. 

I sometimes wonder if that literary critic even knows of how this book, still in the form she reviewed, has connected with people? Probably not. It was a strong lesson in standing up for what you believe in and if your passionate pursuit is in line with your most sincere and genuine heart, it's really hard to go wrong. Again, thank you! Your support is a gift. 
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Have you registered for the Wednesday night event hosted by Life Coach Gerri, Life Coach Kathleen and me? It's all about the exclusive weight loss support groups we three co-facilitate. You'll be able to simply dial in and listen to the presentation. It'll be fantastic! I hope you can make it at 7pm Eastern-6pm Central-5pm Mountain-4pm Pacific, Wednesday June 1st.

To register for this free, special conference call "open house," simply click this link and fill out the form: http://totalkathy.com/?event=dont-diet-live-it When you do, you'll receive an email giving you the special call-in number and access code.

Today, I maintained the integrity of my maintenance calorie budget, I remained abstinent from refined sugar and I exceeded my daily water goal. I will aim for the same, tomorrow!

I hope you're having a fabulous Memorial Day Weekend.

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Thank you for reading and your continued support,
Strength,
Sean
Princess Health and  State Medicaid boss says program won't charge premiums but may have fewer benefits; Bevin's office says all is still on the table. Princessiccia

Princess Health and State Medicaid boss says program won't charge premiums but may have fewer benefits; Bevin's office says all is still on the table. Princessiccia

The state's revised Medicaid program won't require any beneficiaries to pay premiums, but it may offer fewer benefits, Medicaid Commissioner Stephen Miller told Adam Beam of The Associated Press.

But Gov. Matt Bevin's office told Beam that Miller's comments were preliminary: "Everything is on the table and no decisions have been finalized," spokeswoman Jessica Ditto told him.

Bevin has said Medicaid recipients should have some "skin in the game" and has pointed to Indiana, which received a federal waiver allowing it to charge premiums based on income levels to people who want benefits beyond the basic Medicaid program.

The idea drew strong opposition from health-care providers, consumer advocates, public-health professionals and representatives of higher education in a May 12 meeting, according to the Foundation for a Healthy Kentucky, which convened the gathering.

"Miller said negotiations with officials at the Centers for Medicare and Medicaid Services, a division of the U.S. Department of Health and Human Services, indicate they will not approve a plan that requires Kentucky's expanded Medicaid population to pay for a portion of their health insurance," Beam reports.

Miller told him, "That, today, is not part of the plan. That is something that's going to be a tough sell."

Bevin is seeking changes that will save the state money. Starting Jan. 1, it will have to pay 5 percent of the costs of those who have joined Medicaid under the expanded eligibility created by the federal health-reform law. Its share will rise in annual steps to the law's limit of 10 percent in 2020. The state's expected bill for 2017 and the first half of 2018 is $257 million.

Now it seems that savings are likely to come by cutting benefits. "Miller said some Medicaid recipients could see fewer benefits under the new plan," Beam reports. "He said the health insurance plan for the state's Medicaid recipients is better than the basic plan offered to state employees. He said the new plan will likely bring the Medicaid plan more in line with the health plan offered to state workers." Miller said, "That would be a reduction in some benefit levels, such as in vision, dental."

Also, Miller said the program could encourage healthier behaviors by funding health savings accounts if they did such things as participating in smoking-cessation and weight-loss programs. "It may sound like we are rewarding them for that, but the long-term effect is it makes their health care coverage less expensive,"  Miller told Beam.

He said the state hopes to submit its waiver application in September. HHS spokesman Ben Wakana, told Beam that any changes "should maintain or build on the historic improvements Kentucky has seen in access to coverage, access to care, and financial security." Before the expansion; 20 percent of Kentuckians had no health coverage; now the figure is 7.5 percent.
Princess Health and  Clark County schools to provide mental health services via contract with agency that can bill Medicaid or private insurance. Princessiccia

Princess Health and Clark County schools to provide mental health services via contract with agency that can bill Medicaid or private insurance. Princessiccia

Facing a surge in behavioral health cases among students, the Clark County Board of Education has contracted with a mental-health agency services for all preschool through high school students in the district.

Mountain Comprehensive Care will place a mental health therapist in every school to address issues immediately, at no cost to the district, Whitney Leggett reports for The Winchester Sun: "In the past three years, the district has seen the number of students in the home-hospital program because of mental-health issues surpass those with physical ailments."

Greg Hollon, director of pupil personnel and support services, told Leggett, �Previously, about 80 percent of home-hospital students were for physical ailments and 20 percent for mental. Fast forward a couple of years later, and that has switched to 65 percent mental, 35 percent physical.�

Hollon said the therapists at each school will help the district stay on top of problems. �This puts someone in the buildings full time to be there to address issues as they occur,� rather than requiring staff to call Mountain or some other agency.

Mountain, based in Prestonsburg, is able to provide the service without charge because it can bill Medicaid or private insurance.

Saturday, 28 May 2016

Princess Health and May 28th, 2016 Rest And More Rest. Princessiccia

May 28th, 2016 Rest And More Rest

No alarm. No place to be, too early. I slept in like a champion. It felt really awesome. I did have some work to do today, and I did it all--then grabbed an early evening nap. Yep, rest and more rest. No weather coverage to worry about today---awe...fantastic!

I'm picking up Noah tomorrow afternoon and we're making our way to Stillwater to visit mom and make a trip to our family's little section of Sunset Memorial Gardens. We'll be remembering those we've lost--then, we'll enjoy a meal with mom.

My dinner tonight included wild caught salmon. Jon, a good friend of mine, told me about the difference between wild caught and farm raised salmon. The calorie difference is huge! Farm raised contains almost 50% more calories. I still invest the calories in the higher fat-higher calorie farm raised, most of the time--but since my local seafood counter is out of salmon and will be for a couple weeks, it was time to take the wild caught pink salmon out of the freezer. It was really good! It's a much leaner salmon. See the dinner Tweets below!







Click the poster image to enlarge!
Occasionally I'll mention the small, private and "exclusive weight loss teleconference support groups" I co-facilitate with Life Coach Gerri and Kathleen Miles. We're grateful for members from all over the United States, Canada and as far away as Australia! We limit the number of members to ten for each group--twenty total. We do have some spots available for the next eight week sessions. But before you decide whether or not to sign-up, you have a special opportunity to find out what it's all about!

We're presenting a very special one hour teleconference Wednesday night June 1st starting at 7pm Eastern, 6pm Central, 5pm Mountain and 4pm Pacific. You can be on the line--listen in and if you think this brand of accountability and support might work well for you, you can sign up for one of our next 8 week sessions! The new sessions start June 6th and 7th (links for registration in the next session will be made public on Monday).

To register for this free, special conference call "open house," simply click this link and fill out the form: http://totalkathy.com/?event=dont-diet-live-it When you do, you'll receive an email giving you the special call-in number and access code.

I hope you're having a fantastic holiday weekend!

I maintained the integrity of my maintenance calorie budget, I remained abstinent from refined sugar, I made a few good support connections, I prepared some great food, I exceeded my #watergoal by 40oz and I had a great workout late tonight. Time wise, thanks to my extra sleep, it was a slightly tilted Saturday--but a really good one.

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Thank you for reading and your continued support,
Strength,
Sean
Princess Health and  Pediatricians' national group calls for at least one nurse in every school; Ky.'s schools have a long way to go to meet that goal. Princessiccia

Princess Health and Pediatricians' national group calls for at least one nurse in every school; Ky.'s schools have a long way to go to meet that goal. Princessiccia

By Melissa Patrick
Kentucky Health News

Kentucky's high schools fall far short of new recommendations by the American Academy of Pediatrics that call for every school in the United States to have at least one nurse on site.

Only 42.2 percent of Kentucky's high schools have a full-time nurse, 37.4 percent have a part-time nurse and 20.4 percent do not have one at all, according to research led by Teena Darnell, assistant professor of nursing at Bellarmine University.

"School nurses improve school attendance and decrease the dropout rate which leads to better academic outcomes. . . . Most importantly, they help keep the nearly 680,000 children attending public school in Kentucky safe, healthy and ready to learn," Eva Stone and Mary Burch said in an e-mail to Kentucky Health News.

Stone, an advanced-practice registered nurse, is the director of student support services for Lincoln County Schools. Burch is the health coordinator for Erlanger-Elsmere Schools.

The pediatrics academy's policy statement, published in its journal Pediatrics, replaces a previous recommendation that districts have one nurse for every 750 healthy students, and one for every 225 students who need daily professional nursing assistance.

"The use of a ratio for workload determination in school nursing is inadequate to fill the increasingly complex health needs of students," says the policy statement.

School nurses today monitor more children with special needs, help with medical management in areas such as attention-deficit/hyperactivity disorder, diabetes, life-threatening allergies, asthma and seizures and also provide immunizations, work on obesity prevention efforts and provide substance abuse assessments, among other things, says the statement.

As school nurses have been eliminated from school budgets, school-based health centers, which provide health care to students through a public-private partnership, have become popular. This model allows schools to bill private insurance or Medicaid for services to offset some of the costs.

Most recently, the Carter County Board of Education unanimously approved a one-year contract with Kings Daughters Medical Center of Ashland to provide its school health services, Joe Lewis reports for the Grayson Journal Times. The hospital will provide a nurse practitioner who will rotate throughout the district's schools.

That doesn't comply with the new guidelines to have one nurse in every school, but the program plans to use telemedicine to keep the nurse practitioner connected to the schools throughout the day.

"Unfortunately, Kentucky has no requirement to have a registered nurse in every school," Stone and Burch write. "Every school needs a nurse. What we see in the schools is a reflection of the health of the community. Kentucky is missing an incredible opportunity to not only keep children safe at school but also to implement a system of improving long term health in the commonwealth."

Friday, 27 May 2016

Princess Health and  May 27th, 2016 Very Well. Princessiccia

Princess Health and May 27th, 2016 Very Well. Princessiccia

May 27th, 2016 Very Well

Last night was pretty much a carbon copy of the night before. Shortly after posting last night's edition, I was off to the studio for severe weather coverage. This is part of my job duties. I'm also the morning personality--and when these two responsibilities collide, it makes for a really long next day. Once again, it was about three and a half hours sleep--and a big schedule today. I didn't realize how consuming today would become--but it's over now, and I made it through very well.

I did my morning show followed by production work, then a three hour location broadcast. I planned some good mid-morning food right before the 11am-2pm broadcast with the idea that it would carry me through to a later lunch. It did, very well.

I made it back to the studio and by 2:45, I was eating a late lunch and hoping to leave soon. Then, Mother Nature decided it was a great time for round three. At least today's rash of storms didn't wait until I was home and napping--nope. I barely finished lunch when the first storm warning was issued. I ran downstairs to the studio and started what I hoped would be a quick severe weather coverage. The more I studied the dry line and how it was set and moving east--and how slow the storms were moving, I quickly realized it was going to be a very very long day. I made it through, very well. 

The keys for me remaining consistent in the face of exhaustion and frustration started with making sure I had food in place. I packed and brought some extra things from work. If I hadn't done this--and I left my options thin, then I would have had to make some tougher decisions. When I'm tired is not the time to make food selection a difficult process. I simply make sure what I need is available. I made those choices really easy by making the options within reach.

I also reached out for spot support text exchanges with a few support friends. I did this, not because I was struggling--I really wasn't, I did it because sharing the circumstance and the challenge before it becomes a major issue, lessens its potential impact. We're not alone in this unless we isolate and make it that way. By sharing the potential struggle and my plan to overcome, I avoided the real struggle. It works, I promise you! Excellent accountability and support measures are powerful tools along this road.

I also enjoyed a good amount of coffee. That certainly helped in the energy department.

I left the studio at almost 9:30pm, completing a fifteen hour day on little sleep. My first thought was to dine out for the second night in a row. But the more I thought about it, the more I remembered some of the things in the fridge that needed cooked--and really, I keep it simple in the kitchen, so it's not like it would take me too long to prepare something nice. And honestly, I prefer the certainty of preparing my food with proper and precise weights and measures. Had I not dined out last night, I likely would have driven straight to Ground Round Grill and Bar and ordered something--but since I did--and considering the groceries needing cooked in my fridge--and how it wouldn't take forever to do it-- I made the decision to come home and cook. I'm glad I did. It was a very late and very delicious dinner.

The reward I get is hitting the pillow tonight knowing that I maintained the integrity of my maintenance calorie budget, I remained abstinent from refined sugar and I exceeded my water goal. I'm having mercy on myself in the workout department. Not that it's a major thing--but I do complete my short #morningdeal routine every single morning--but I really don't count that as a workout. I suppose my struggle over the past few days and this insane schedule--has been allowing myself to be okay without the trips to the gym. Instead of identifying places I could have squeezed it in, I'll focus on this weekend and the best times I will squeeze a great workout into my schedule.

I'm sleeping in tomorrow morning without an alarm. I'll be sleeping until I'm done sleeping.

Big thank yous to everyone expressing wonderful words to me about the interview on WPG-Atlantic City. Michelle Dawn Mooney's show was a wonderful experience. The audio link to the interview is posted within last night's edition.

If you're a touch curious why I put forth this level of effort in maintenance mode--I'll tell you why--Because if I didn't, I could--and would most likely return to over 500 pounds. The key for me--is making what I do and what I eat, enjoyable. Because when it's truly enjoyable, the effort is enthusiastically given instead of reluctantly approached with resentment and dread . It's not forced. It's natural. Developing and allowing our plan to evolve in harmony with where we are, today--gives us the best chance at amazing tomorrows.

Goodnight!

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Thank you for reading and your continued support,
Strength,
Sean