Princess Health and June 8th, 2016 Big Weigh-In. Princessiccia

Wednesday, 8 June 2016

Princess Health and June 8th, 2016 Big Weigh-In. Princessiccia

June 8th, 2016 Big Weigh-In

I'm doing an "almost Tweets only" tonight. It was weigh day.

Monthly Maintenance Weigh-In: 3.2 pound loss since May 4th's weigh-in. 203.8 represents an all-time adult low (actually since 10 years old). It brings my overall weight loss to 301.2 pounds- having lost 59.6% of my previous 505 pounds. ?#?blessed? & ?#?grateful?

I wasn't able to post my blog late afternoon. And I completely obliterated my planned bedtime. I'm not going to dwell on this at all. At least not tonight. I worked this evening, a little later than I planned. Had a late dinner, too. Long day. I'm looking forward to a break from this schedule. I'll be taking one very soon.

I maintained the integrity of my calorie budget. I remained abstinent from refined sugar and I exceeded my water budget by thirty-two ounces.

I'll write more tomorrow about this weigh-in. I certainly wasn't expecting a 3.2 pound loss. I feel really well.

Continuous Live-Tweet Stream:

1.5 cups water (previously counted as 1 cup- it's not, it's 1.5) exceeds #watergoal 7oz apple #lastfoodofday 98 cal. pic.twitter.com/THh94emdRl
� Sean Anderson (@SeanAAnderson) June 8, 2016

#morningdeal 20 push-ups, 30 squats & 2 cups of water-before coffee. ?????? Let's get some coffee! pic.twitter.com/hLuvJ4iMts
� Sean Anderson (@SeanAAnderson) June 8, 2016

Big mug of dark roast with three tablespoons half&half. This & to-go cup refill. 120 cal. pic.twitter.com/D7M8I578T9
� Sean Anderson (@SeanAAnderson) June 8, 2016

Today's monthly maintenance weigh-in represents a 3.2 pound loss. Total loss: 301.2 #blessed & #grateful pic.twitter.com/GuTMqnTrYR
� Sean Anderson (@SeanAAnderson) June 8, 2016

Three tablespoons half & half in this late morning cup accompanying my Wednesday brunch. 60 cal. pic.twitter.com/C2NT0o4ks8
� Sean Anderson (@SeanAAnderson) June 8, 2016

Brunch in MFP. Not shown in screen shot: 18g refined sugar free strawberry all-fruit. pic.twitter.com/cuH0zNfdwd
� Sean Anderson (@SeanAAnderson) June 8, 2016

3 whts-1 whl w/86g avocado & 2provolone. Ezekiel toast w/1oz crm cheese & 18g strwbry all-fruit. 6.4oz apple. 653cal pic.twitter.com/7HmGq3TPCx
� Sean Anderson (@SeanAAnderson) June 8, 2016

If I finish this 2 cups water, I get coffee. #wateraccountability Dark roast with two tablespoons half&half. 40 cal. pic.twitter.com/ICpHr4sM7I
� Sean Anderson (@SeanAAnderson) June 8, 2016

I really, really want another cup of coffee. So, I made myself a deal. https://t.co/Q8KCJjtfTM
� Sean Anderson (@SeanAAnderson) June 8, 2016

Lunch in MFP... pic.twitter.com/BJOVV8fNXt
� Sean Anderson (@SeanAAnderson) June 8, 2016

Water bottle refill. Another two cups with lunch. #wateraccountability pic.twitter.com/1HYrtQ741A
� Sean Anderson (@SeanAAnderson) June 8, 2016

32g nat.peanut butter w/18g SF strwbrry all-fruit & banana on Ezekiel. 4.4oz banana, total. 98g strawberries. 507cal pic.twitter.com/LGBiKcjYn6
� Sean Anderson (@SeanAAnderson) June 8, 2016

Two tablespoons half & half in this decaf pour over. #nocaffeine after 3pm. Barista was like, "really?" Yep. 40 cal. pic.twitter.com/HxWeHFRRwZ
� Sean Anderson (@SeanAAnderson) June 8, 2016

2 cup bottle water meets #watergoal pic.twitter.com/922y5h6WsT
� Sean Anderson (@SeanAAnderson) June 9, 2016

4 cups water with late dinner exceeds water goal by 32oz. #wateraccountability pic.twitter.com/CZMnzp72Vt
� Sean Anderson (@SeanAAnderson) June 9, 2016

Appetizer: 12 chips & salsa. 170 cal. pic.twitter.com/SbLk7K2NCQ
� Sean Anderson (@SeanAAnderson) June 9, 2016

Dinner in MFP... pic.twitter.com/UUzqfczeAU
� Sean Anderson (@SeanAAnderson) June 9, 2016

Amnts approx: Fajita steak tacos w/8oz beef, 45g sr crm, jalape�os, tomatoes, lettuce & salsa. 624 cal. pic.twitter.com/31vTt11ElD
� Sean Anderson (@SeanAAnderson) June 9, 2016